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CAN CRASH DIETS BE GOOD FOR YOU? — Sunday Times Style

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New research shows that far from being bad for you, crash diets can be an effective way to keep the pounds off (personal note: I actually believe diets are a fast track to misery…My crash dieting days are long gone! But my statements to this effect got cut to fit the wordcount.) Plus: the crash-and-burn diets we love to hate.

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